SELF ASSESSMENT
FREE CONSULTATION
VIRTUAL CONSULTATION
IN-PERSON CONSULTATION

Author: Sunshine Cosmetic Clinic and Medi Spa

5 Top Benefits of Hot Stone Massage

Posted on by Sunshine Cosmetic Clinic and Medi Spa

Are you sick of having sore muscles all the time? Well, a hot stone massage could be the ideal solution for you!

A hot stone massage is a type of massage therapy. It is used to calm and soothe tense muscles and injured soft tissues throughout the body.

During a stone massage, smooth, flat, heated stones are placed in particular places of your body.Basalt, a type of volcanic rock that maintains heat, is commonly used to make stones. Hot massage stones are heated to between 130 and 145 degrees, according to the University of New Hampshire Health Services.

The stones may be placed:

  1. Along your spine
  2. On your stomach
  3. On your chest
  4. On your face
  5. On your palms
  6. On your feet and toes

Massage therapists may use heated stones to massage your body while doing Swedish massage techniques such as:

  1. Long strokes
  2. Circular movements
  3. Vibration
  4. Tapping
  5. Kneading

Cold stones are sometimes used in combination with hot stones during a hot stone massage. Cold stones can be used after hot stones to soothe the skin and calm any inflamed blood vessels.

Who Can Benefit From a Stone Massage?

A stone massage can help people who are suffering from muscle strain and soreness, insomnia, or stress. If you have a chronic pain issue, consult your doctor to see if a hot stone massage is a viable option for you.

Benefits of Hot Stone Massage

Helps in Relieving Muscle Tension and Pain

Heat has been used for centuries to relieve muscle tension and discomfort. It promotes blood flow to the affected area. It may also improve flexibility and range of motion by reducing muscle spasms. Cold massage reduces inflammation. Alternating heat and cold stones during your massage may be beneficial depending on your conditions.

May Aid in the Relief of Autoimmune Disease Symptoms

Hot stone massage may help with painful diseases like fibromyalgia. Fibromyalgia is a chronic pain disorder that affects the entire body. A 2002 study found that persons with fibromyalgia who underwent a 30-minute massage slept longer, had fewer trigger points, and improved.

According to a 2013 study, people with rheumatoid arthritis may benefit from a moderate-pressure massage, such as a stone massage. After one month of massage, study participants reported less pain, improved grip strength, and increased range of motion.

Reduction of Cancer Symptoms

A three-year study published in the Journal of Pain and Symptom Management looked at how massage affects pain, exhaustion, stress and anxiety, nausea, and depression in 1,290 cancer patients. The study found that massage, particularly Swedish massage such as hot stone massage, reduced cancer symptoms even in patients with severe symptoms. According to the researchers, the soothing use of human contact played an impact.

Boosts Immunity

Massage may help your immune system. According to a research study, a single session of Swedish massage has a beneficial and immediate impact on immunity. Blood samples examined before and after the massage revealed a reduction in arginine-vasopressin, a hormone that aids in blood pressure regulation and water retention in the kidneys.

Improves sleep

Massage may be an alternative to sleeping drugs in individuals with insomnia, according to a 2006 research assessment. According to the study, receiving a back massage can help you unwind and fall asleep.

Give yourself the needed relief with a hot stone massage from Sunshine Cosmetic Clinic and Medi Spa.

Why Should You Choose Laser Hair Removal Over Electrolysis?

Posted on by Sunshine Cosmetic Clinic and Medi Spa

Years ago, only temporary hair removal solutions were available. But, today, we have permanent solutions, namely laser hair removal and electrolysis; all thanks to modern technology!!

Now, the question is which procedure is better. According to us, it’s laser hair removal. In this post, we will discuss how laser hair removal is better than electrolysis.

About Laser Hair Removal 

As an effective and safe method, the laser hair removal procedure removes unwanted body hair using laser energy. The laser energy prevents the further growth of new hair follicles as its different wavelength penetrates the skin and damages the melanin pigment present within the hair follicle. This leads to an increase in temperature inside the follicle, destroying the root of the hair. The best thing about laser hair removal is that the surrounding skin and tissues remain intact and undamaged.

About Electrolysis

The electrolysis technique uses tiny needles with an electric current to damage the hair follicles and prevent new hair growth. To achieve the desired hair-free skin, you may need multiple electrolysis sessions. It’s because the skin contains multiple hair follicles and dormant hair follicles begin to grow between the sessions. Follow-up sessions are required to treat newly active follicles.

Laser Hair Removal Vs. Electrolysis

1.) Pain– As a cooling gel is applied to the targeted surface before the treatment; laser hair removal doesn’t cause any pain. The procedure feels like a rubber band hitting the skin with a heat sensation, causing minimal pain. On the other hand, the electrolysis method is painful as it works by inserting an epilator device into the skin. Also, it removes individual hair from the body, causing a lot of pain.

2.) Time– As hair follicles are removed through tweezers; electrolysis takes more than laser hair removal. It takes 30-60 minutes, whereas laser hair removal treatment completes in only 10-15 minutes.

3.) Area Covered– As the lasers come in different head sizes and emit pulses of light every second, laser hair removal treatment covers a larger surface area. It can be performed on any body part like the face, chin, upper lips, forehead, chest, underarms, thighs, etc. On the other hand, electrolysis cannot be done for a large body surface area. This method is effective for removing small hair-like around the eye region.

4.) Number Of Sessions– Compared to the electrolysis method, laser hair removal requires fewer sessions. Usually, laser hair removal takes about 4 to 8 sessions to get the best results, whereas, an individual has to undergo 30 sessions on the target area where the hair is coarse. The best thing is that laser hair removal treatment requires a follow-up session once a year.

5.) Side-Effects– The side-effects of electrolysis treatment include swelling, redness, more ingrown hair, scabbing, skin drying, and inflammation. And the side effects of laser hair removal are pink skin, swelling, and redness.

By now, you might have understood the reason to choose laser removal over electrolysis. But, before you choose, make sure the procedure is performed by an expert.

5 Amazing Advantages of Facials for Your Skin!!

Posted on by Sunshine Cosmetic Clinic and Medi Spa

A facial is basically a multi-purpose and multi-step skin treatment that includes cleansing, exfoliating, steaming, applying masks, massages and a mixture of different lotions and creams. Today, you can find a plethora of facials available out there, but choosing the one you need eventually depends on your skin issues and skin types. While some facials are highly moisturizing, others are restoring and tightening and focus on problematic areas and skin conditions.

But, no matter the type, all facials offer some very amazing benefits to the skin. A few of the benefits are mentioned below.

1.  It reduces stress:

Our face has hundreds of pressure points that are pressed and massaged during a facial session. As a result, the massaging of these points reduce the stress in your body.

2.  It cleanses the skin:

When you go for a facial, the lotion, scrub, mask, etc, all that is used for a facial cleanses your skin entirely. It removes the dead cells and rejuvenates the skin. Though you can do a facial yourself at home, it’s extraordinarily effective when you get it done by a professional.

3.  It exfoliates the skin:

The exfoliation involves eliminating the dead cells so the new ones can take up their position. Until and unless the old skin cells get removed, it is difficult for the skin to get the newer ones, and that is why exfoliation is one of the major steps involved in a facial. Remember that if the dead cells remain in there, your face texture is likely to feel dry and rough.

4.   It provides even skin complexion:

If you are fed up with your uneven skin tone then you can quickly reduce those pigmentations and dark patches with the use of the right facial. Instead of choosing any cosmetic procedures to make your skin tone even, you can opt for natural facials that will help you achieve that fair and even complexion.

5.  It improves blood circulation:

We all know that massaging any part of the body improves and increases blood circulation, and likewise, during a facial, a massage in the facial part is conducted. This improves blood circulation in the face and helps skin cells gain more nutrients and oxygen.

So, these are a few amazing benefits that you’ll attain if you choose to opt for a facial regularly. The advantages of facials are numerous; however, you need to choose one that is suitable for your skin type and one that is safe. There is absolutely no need to go for expensive skincare procedures or therapies, as with the help of facials, you can have these benefits without having to spend lots of money.

Besides, for Kitchener Facial Waterloo, make sure you choose the right salon or spa and do a background check before making your appointment. Always remember that it’s about your skincare regime, so be very careful while making your final appointment.

Why Body Contouring is Better Than Other Surgical and Laser Treatments?

Posted on by Sunshine Cosmetic Clinic and Medi Spa

People living in Kitchener Waterloo are dominantly a part of fashion and glamorous society where being in shape matters a lot. Many people go through certain plastic surgeries, laser treatment, radiofrequency methods, etc in order to get the desired body and looks. Everybody wants to be a part of fashion society but people with the inappropriate weight struggle to be in the limelight. Weight loss doesn’t happen overnight, it takes certain sessions and medications. The demand for fat reducing methods has globally increased by time.

What is Body Contouring?

Body contouring is a non-invasive cosmetic treatment that is done to remove excess skin and fat cells from the body. Once the fat cells are destroyed they can’t grow back. The process thus improves the tone of the underlying tissue and lifestyle of a person.

What are the benefits of body contouring?

The purpose of going through the weight loss process varies from person to person. Some people prefer this process to eliminate unwanted body fat while some want to proportionately reshape their bodies. Body contouring is a non-surgical treatment of eliminating extra body fat that reflects certain other benefits –

Non-surgical treatment –

Unlike other surgeries and laser treatments such as liposuction and cool Sculpting, body contouring is a non-surgical process of removing fat tissues from the body. It uses freezing temperature to kill the unwanted fat cells that have no serious side effects on the body

The only treatment that targets many parts of the body –

This is the only weight loss process that can eliminate the fat cells from various areas at the same time. Otherwise, various surgical methods are performed at the same time depending on the body fat and the requirement of the person.

Safe and secure non-surgical methods –

Many people are now going for this weight loss treatment as it is safe and secure. Although there are slight risks associated with this process such as asymmetry, scars, and change in sensation if the professionals and experts are being consulted then the chances of risks get fewer.

Fast recovery and long-term results –

Body contouring is a quick recovery solution that helps in maintaining the ideal body weight that is done by targeting only the fat cells. Once the fat cells are dead there are no chances of developing the fat cells.

Kitchener Waterloo Body Contouring clinics offer the safest cosmetic treatment for all skin and body types. The experts here ensure your weight loss experience is smooth and seamless.

Anti-Aging Jet Peel Facial: What Is It? How Does It Work? Why Prefer This Procedure?

Posted on by Sunshine Cosmetic Clinic and Medi Spa

Try now the Anti-aging jet peel facial at Sunshine Cosmetic Clinic & Medi Spa! Having flawless, hydrated, and glowing skin is a dream that every woman not only sees but also tries to fulfill it. Fortunately, now women of Kitchener Waterloo can also easily and quickly achieve a fresh and young look as there are advanced facial treatments available at local cosmetic clinics.

Anti-aging jet peel facial at Sunshine Cosmetic Clinic & Medi Spa!  is a fantastic way available to bridge the gap between the dream and reality. The term, jet peel, may sound harsh to you. On the contrary, this facial is super gentle when compared to the chemical peel. Today, we will talk about jet peel facials in detail and discuss some interesting facts later.

What Is Jet Peel Facial and How Does It Work?

In simple words, jet peel facial treatment  is a non-invasive skin therapy treatment that doesn’t use any needle and can be used for a multitude of purposes such as:

  • Lymphatic drainage
  • Massage
  • Exfoliation
  • Extraction
  • Platelet Rich Plasma (PRP)
  • Infusion of skin and scalp medications and nutrients including anti-aging plant stem cells, antioxidants, hyaluronic acid and peptides

The primary purpose of going through this anti-aging process is to restore hydration through the use of a powerful stream of aerosol serums that come out of a high-pressure machine. This process is gentle to your skin and doesn’t cause any injury to the epidermis.

When compared to other methods such as micro-needling and intradermal injection, this method delivers the same or even better results with no downtime, skin irritation, and side effects due to its advanced transdermal fusion technology. Besides, it results in uniform distribution and delivery of medications and nutrients all over the face.

Why Prefer Anti-Aging Jet Peel Facial?

With Jet Peel treatment, your skin doesn’t actually peel.

When you hear the term jet peel, you may instantly think about a chemical peel. In jet peeling, your skin doesn’t actually peel the way it would during a traditional chemical peel. Since high pressure is used and the serum travels too deep in the skin, the practitioner doesn’t need to use a strong glycolic acid like 40% which is typically used for a chemical peel. Therefore, your skin doesn’t become dry as in chemical peel. Conversely, your skin remains hydrated and acne spots dry up in jet peel.

Jet Peel is Suitable for All Skin Types

Anti-aging jet peel facial is really a wonderful remedy for people with severely dry skin, sensitive skin, as well as acne-prone skin.

Use of Hyaluronic Acid to Keep Your Skin Hydrated

Hyaluronic acid is a commonly used substance for the treatment of dry skin as it retains water to keep your tissues lubricated and moist. Therefore, it is also included as the core ingredient in jet peel facials.

If you also dream of having bouncy, clear, and glowing skin, don’t hesitate to book an anti-aging jet peel facial in one of the esteemed Kitchener Waterloo’s cosmetic clinics.

Ultherapy – A Revolutionary Skin Tightening Solution to Attain Youthful Look

Posted on by Sunshine Cosmetic Clinic and Medi Spa

Would like to find a quick and safe solution for anti-aging or skin tightening? Today we will talk about a non-surgical, non-invasive solution that helps you stay young for longer.

Ultherapy – A Perfect Solution for Skin Tightening

Thanks to the advancing pace of technology in the cosmetic industry, Ultherapy (or Ulthera) is now available for you to hide your age or prevent you from looking aged. Ultherapy is a non-surgical and non-invasive treatment that can help you achieve tighter skin not only on your face but also neck, chest, decolletage, and along the jawline. It is a much better alternative to laser skin tightening solution because the latter technology only targets the surface layer of the skin.

Besides, you can go for Kitchener Ulthera treatment without any worries because this treatment is FDA approved to make corrections in the deeper foundational layers with the aid of ultrasound technology.

With this particular treatment, you will be able to enjoy the ultimate refreshed and young look within minimal time.

Comparative Study between Ultherapy and Thermage

Thermage is a technology that uses radio frequency for the treatment. On the other hand, Ultherapy makes use of ultrasound technology.

When a comparison is made between Ultherapy and Thermage, Ultherapy wins the race. While Thermage works by heating and penetrating the skin surface to reach deep layers, Ultherapy targets only foundational layers without damaging the surface.

Once ultrasound energy reaches the deeper layers, it responds by producing collagen which is an essential protein responsible for skin elasticity and strength.

As a result, Ultherapy triggers the skin to continue to improve and heal over the next several months as the collagen production takes place. This, ultimately, results in less number of wrinkles, tight and bouncy skin, and improved skin texture.

Therefore, Kitchener Ulthera is considered to be the most favorable solution as a non-surgical skin tightening treatment.

What does or does not include in Ultherapy Treatment

With the aid of Ultherapy treatment, an individual can achieve youthful and beautiful skin without undergoing the sufferings of needles, knives, or lasers.

This treatment takes around 45 to 60 minutes to begin the gradual process of skin restoration. While some improvement can be noticed immediately after the treatment, a major impact will be apparent within three to six months

Since this treatment works with the deeper layer of skin and involves the collagen production, you enjoy the benefit of this treatment for a long time. Even though it does not stop the aging process, touch-up solutions may be needed every two to three years.

The biggest advantage of availing Kitchener Ulthera is that there is no downtime and damage to the skin.

Privacy Policy | Clinic Policy | CAREERS | Resources

COPYRIGHT © 2022 Sunshine Cosmetic Clinic & Medi Spa. ALL RIGHTS RESERVED.

Site Developed & Maintained by: